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Try to be clear about your reasons for wanting to practice abstinence.
This way, if you find yourself in a sexual situation, you can remind yourself why you made the decision to be abstinent.
But ultimately, it all comes down to personal choice. Your physical, emotional and mental health is irreplaceable and we want to encourage you to make the decision that you feel is best.It is helpful to decide in advance what sexual activities (if any) you would be willing to participate in.Take time to consider exactly what being abstinent will mean for you.In a relationship, abstinence will only work when both partners agree to it.Remember, that in time, your relationship may change; your decision to be abstinent may change as well -- this, too, is okay. It is important that you decide what you want to do about sex at a time when you are feeling clearheaded, sober, and good about yourself.